A delicious high protein, low calorie sweet potato breakfast meal prep bowl, perfect for meal prepping in advance. This recipe combines ground turkey, sweet potatoes, and egg beaters, seasoned to perfection for a nutritious start to your day.
1: Preheat oven to 400 degrees.
2: In a bowl, mix ground turkey with 2 tsp salt, 2 tsp garlic powder, 2 tsp paprika, and 1 tsp black pepper.
3: Form 36 mini discs from the mixture.
4: Peel and chop sweet potatoes, then toss with 1/2 tbsp olive oil, 2 tsp salt, 2 tsp paprika, and 1 tsp garlic powder.
5: Spread sweet potatoes on a baking tray and bake for 30 minutes, monitoring closely.
6: In a skillet, heat 1 tsp olive oil and cook the turkey sausages until browned.
7: In another pan, cook 736g of egg beaters with 1/2 tsp salt and 1/2 tsp black pepper until fully cooked.
8: Serve the sweet potatoes, turkey sausage, and eggs in meal prep bowls.
