Low calorie, high protein stuffed French toast sticks made with a mixture of eggs, almond milk, and protein powder, complemented by a sweet protein filling. Perfect for breakfast and can be prepared quickly using an air fryer.
1: In a bowl, mix together the egg, egg white, almond milk, vanilla protein powder, brown sugar, cinnamon, and vanilla extract.
2: Dip each slice of thin white bread into the mixture until fully coated.
3: For the stuffing, combine cool whip, lite cream cheese, almond milk, and vanilla protein powder in a separate bowl.
4: Add a layer of the stuffing to each slice of coated bread and close them to form sticks.
5: Preheat the air fryer to 375 degrees.
6: Arrange the stuffed sticks in the air fryer and cook for 6 minutes.
7: Optionally, top with lite syrup or powdered sugar before serving.
