A healthy and high-protein burrito recipe featuring egg beaters, low-carb tortillas, and tasty fillings. Perfect for a nutritious breakfast or meal prep, this dish has a good balance of macronutrients to support your weight loss goals.
1: Prepare the carb balance whole wheat tortillas.
2: Use 184g of egg beaters or egg whites and cook them to a scramble.
3: Add 28g of reduced fat colby jack or cheddar to the scrambled eggs.
4: In an air fryer, cook 168g of just bare nuggets and 64g of frozen hash browns at 375 degrees for 12-16 minutes.
5: Assemble the burritos with the scramble and air-fried items.