McGriddle Meal Prep Bowls

1: Prepare griddle cakes by mixing oats, almond milk, egg whites, vanilla protein powder, vanilla extract, baking soda, baking powder, brown sugar, cinnamon, and lite syrup.

2: Cook griddle cakes in a skillet until golden brown.

3: For sausage patties, combine ground turkey, salt, garlic powder, sage, black pepper, and lite syrup. Form into patties.

4: Cook sausage patties in a skillet until fully cooked.

5: Cook egg beaters or egg whites in a skillet, seasoning with salt and black pepper.

6: Assemble the meal prep bowls with griddle cakes, sausage patties, and eggs.

7: Store in the refrigerator or freezer as desired.