This recipe features boneless skinless chicken thighs that are air-fried to juicy perfection. Seasoned with a blend of spices, it's a healthy, low-calorie option for meal prep.
1: Preheat the air fryer to 400 degrees.
2: Rub the chicken thighs with olive oil and season with salt, garlic powder, paprika, black pepper, and Italian seasoning.
3: Place the seasoned chicken in the air fryer basket.
4: Cook for 20 minutes at 400 degrees, flipping halfway through.