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Jerk Chicken Air Fryer | Idris Doosi

Jerk Chicken Air Fryer

Jerk Chicken Air Fryer

30 mins prepServes 5

A flavorful jerk chicken recipe made in an air fryer, featuring boneless, skinless chicken thighs marinated in a spicy and aromatic blend of seasonings and juices. Perfect for meal prep, this dish is high in protein and low in calories, making it ideal for those on a caloric deficit. Save some marinade to brush on after air frying for extra flavor.

5 servings

What you need

olive oil

½ tbsp olive oil

soy sauce

¼ cup soy sauce

cinnamon

¼ tsp cinnamon

thyme

½ tsp thyme

garlic

2 clove garlic

lime juice

1 tbsp lime juice

brown sugar

2 tsp brown sugar

pineapple juice

¼ cup pineapple juice

nutmeg

jerk seasoning

½ tbsp jerk seasoning

salt

scotch bonnet pepper

1 scotch bonnet pepper

boneless chicken breast

1 boneless chicken breast

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Instructions

1: Combine boneless, skinless chicken thighs, scotch bonnet or habanero, garlic, jerk seasoning, salt, thyme, nutmeg, cinnamon, brown sugar, lime juice, olive oil, pineapple juice, and soy sauce in a bowl.

2: Marinate chicken for at least 30 minutes.

3: Preheat air fryer to 400 degrees.

4: Air fry chicken thighs for 10-12 minutes.

5: Optionally, save some marinade to brush on after air frying.

View original recipe

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