A high-protein meal prep dish consisting of garlic noodles and teriyaki chicken meatballs. Each bowl provides 570 calories, including 45g of protein, making it an excellent choice for meal prepping.
1: Form chicken mixture into meatballs and pop in the oven for 20-25 minutes at 400 degrees Fahrenheit.
2: While meatballs are cooking, prepare a garlic butter sauce using the ingredients listed over medium heat. When the sauce starts to thicken, mix in noodles and add parsley and parmesan.
3: On medium heat, prepare the teriyaki glaze until it begins to thicken. Add water mixed with corn starch for a thicker consistency.
4: Take the meatballs out of the oven and toss them in the glaze.
5: Plate the noodles with the meatballs and serve.
6: This works for 3 servings; if you want 6 servings, just double the measurements.
7: Enjoy!!
