A high protein, low calorie one pan chili mac recipe that combines lean ground beef, macaroni, and various spices for a hearty meal. Perfect for those looking to maintain muscle while managing calorie intake.
1: Heat the olive oil in a pan over medium heat.
2: Add the red bell pepper and cook for a few minutes.
3: Add the lean ground beef and cook until browned.
4: Stir in chili powder, salt, paprika, oregano, cumin, coriander, and black pepper.
5: Add diced tomatoes, tomato sauce, chili beans, minced garlic, brown sugar, and beef stock to the pan.
6: Bring the mixture to a simmer.
7: Stir in the macaroni and reduce the heat to low-medium.
8: Cover and cook for 12-15 minutes until macaroni is al dente.
9: Mix in the reduced fat cheddar cheese before serving.
