Healthy chicken wings marinated for flavor and cooked in an air fryer, perfect for weight loss. Each serving of 3 wings is low in calories and high in protein, making it a great choice for maintaining a fit lifestyle.
1: Marinate 1 lb chicken wings with garlic powder, salt, paprika, and baking powder.
2: Preheat air fryer to 390 degrees.
3: Place marinated wings in air fryer and cook for 20 minutes, flipping halfway through.
4: Serve with 4 tbsp buffalo sauce and 2 tbsp lite ranch.
