A high-protein, low-calorie twist on the classic jambalaya, featuring chicken thighs, andouille sausages, bell peppers, and fragrant spices, perfect for meal prep.
1: Cook sausages on medium-high heat pan.
2: Take the sausages off the pan and save for later.
3: In the same pan, cook the marinated chicken thighs on medium heat.
4: Take the chicken thighs off the pan and save for later.
5: Cook bell peppers on a medium heat pan.
6: Once the peppers soften, add garlic paste and tomato paste.
7: Add in rice and toast for 1-2 minutes.
8: Add chicken broth and spices.
9: Let the mixture come to a simmer.
10: Reduce to low heat.
11: Cover pan and cook for 15-20 minutes (depends on the rice you use).
12: Add chicken and sausage in, mix and cook for 5 more minutes.
13: Remove from heat, and rest with the lid on for 5-10 minutes.
14: Gently fluff with a fork and rest again for 5 minutes before serving.
